A Gateway to Health
WELCOME TO ROSEN METHOD WISCONSIN
Rebecca Wigg-Ninham, MSW, SAC is a Rosen Method Movement Teacher and Bodywork Intern. Rosen Method is a Somatic Therapy.
I am dedicated to health and wellness. I provide a body mind connection essential to healing and wellness through Rosen Method Movement and Bodywork. Rosen Method allows for relaxation, awareness and building resiliency. It is beneficial to those are seeking relief from headaches, back pain, muscle-tension, joint pain, injuries, insomnia and chronic conditions like asthma, chronic fatigue and fibromyalgia. It is a powerful tool for stress reduction and can be supportive to those in recovery from trauma, addiction, and mental illness. It provides an opportunity to tune into your body though embodied self-awareness and uncover all your possibility.
ROSEN METHOD BODYWORK
Rosen Method Bodywork is unique in its use of sensitive gentle touch and words to meet chronic muscle tension and allow deep relaxation. Chronic tension is the physical magnification of protective mechanisms learned in childhood. This chronic tension often becomes a barrier and limitation to the full expression of our aliveness as adults.
ROSEN METHOD MOVEMENT
Developed by health and wellness pioneer Marion Rosen, a Rosen Movement class centers on a selection of range-of-motion and stretching exercises. It is physical therapy to music.
The hour-long class invites a person to notice how moving feels fromm the inside out.
Class: Tuesdays 6-7
YOUR INTERN AND TEACHER
Rebecca has been been working as a Social Worker with individuals and families for over 30 years. She has been passionate about building a community of wellness throughout her career. She has been blessed by the knowledge of diverse paradigms by listening to her clients and their stories. Her work has been extraordinary because of her curiosity and openness to other ways of thinking. She found success through opening the door to the mind body spirit connection first for herself and then her clients. She asks the question "What was your possibility when you came into this world and how can you heal your body mind and spirit from what life has thrown at you." She believes that Health and Wellness are within you through embodied self-awareness.
Mind Body Spirit Healing
FOUNDER: MARION ROSEN
Marion Rosen became a member of an extraordinary therapeutic community in Munich during the 1930s that included Elsa Gindler, Dr. Gutav Heyer, and Heyer's wife, Lucy Heyer. Lucy was a student of Elsa Gindler who is considered the "grandmother of current breathing and relaxation techniques." Gustav was a colleague and former student of Carl Jung. The Heyer's were part of a group of professionals who were using massage, breath-work, and relaxations in conjunction with Jungian psychoanalysis. As Marion's foundation she went on to integrated breath, relaxation and our unconscious with her knowledge of the body as a trained Physical Therapist developing Rosen Method.