WELCOME TO ROSEN METHOD WISCONSIN
Rebecca Wigg-Ninham, MSW, SAC is a Rosen Method Bodywork Practitioner and Movement Teacher. Rosen Method is a Somatic Therapy.
ROSEN METHOD BODYWORK
Rosen Method Bodyworkis unique in its use of sensitive gentle touch and words to meet chronic muscle tension and allow deep relaxation. Chronic tension is the physical magnification of protective mechanisms learned in childhood. This chronic tension often becomes a barrier and limitation to the full expression of our aliveness as adults.
ROSEN METHOD MOVEMENT
Developed by Health and Wellness Pioneer Marion Rosen, a Rosen Method Movement Class centers on a selection of range of motion and stretching exercises. It is Physical Therapy to music. It is preventative and restorative. The hour long class invites a person to notice how moving feels from the inside out. Join us on Wednesday's at 11am in the Quarry Arts Building room 170 for healing in community from within.
Physical Therapy to music on Wednesdays at 11.
" Become the person you were born to be"